Dance It Out

“And those who were seen dancing were thought to be insane by those who could not hear the music.”

~Friedrich nietzche

Dance It Out

with Allison Plamondon

Allison Plamondon leads a class for all bodies that invites you to connect to music and find joy in your own movement. “I’m filled with delight to do this with any adults – no experience dancing required, and differently abled people (of all ages) are welcome”.

27 minutes

This workshop is part of our Wellness Wednesday Series: Dance it Out, Move it In, Zoom ‘n Wellnessand is presented with SpringWorks Festival. Pay what you choose.


Wed. February 10, 2021, 12pm et/9am pt

Approximately 27 minutes

Our pay what you choose, no questions asked, wellness workshop policy is intended to make our workshops accessible to all, while still paying the artist and practitioners. For those who can, please choose a higher price point to offset the cost of those who can’t.  Thank you.

Didn’t make the live class? We’ll send you a link within 24 hours of the workshop that will be available to you for 14 days. So, if you can’t make it live, you have 2 whole weeks to dance!

$25, $15 or $5
register below

About Your Instructor

ALLISON PLAMONDON is a choreographer, director, and teacher and performer.

Originally from Edmonton, Canada, she has worked at some of the most exciting cultural institutions in North America including Madison Square Garden, City Center, Symphony Space and La MaMa. Highlights in choreography include the Oscar-winning short film, Curfew as well as Holiday Inn at the Shaw Festival. Allison has taught at Broadway Dance Center, AMDA, Queens Theater, Randolph Academy and Sheridan College. 


I had the pleasure of taking a workshop with Allison in early pandemic days. It was offered as a stress management activity and way to connect with folks at a workplace with a lot of different folks, some highly skilled performers and a lot of other “regular” non-performer types. I attended to be a team player, not really knowing what was going to happen. I am a non-dancing, not very fit gal of a certain age, who sits in front of a desk for a fair amount of my life. And some seriously talented pro-dancers were there too.

I left feeling lighter, smiling from ear to ear. What a joy to use our bodies and our imaginations. Layered prompts, building on imagery and embodiment, all to music and it was so much FUN – yes that word in these times.

I was given permission to give myself permission to leave the camera on or off, to do or not do moves and just play.  Sigh … Give me more!


Eileen Smith, Artistic Producer

“Fun is Good.”

~Dr. Seuss

Not quite what you’re looking for? As we continue to book additional workshops, I’d love to know what you’re curious about. What would you like to learn? The sky’s the limit! Drop me a line!

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